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The Optimal Guide to Health

with a Whole Food Plant-Based Lifestyle

By TERRI CHRISMAN

  • Learn why a plant-based diet is best for optimal health

  • Change your lifestyle and prevent disease

  • Get closer to your goals with simple changes to your diet

  • Download a FREE PDF - fill in the form below.

OUT NOW!!

Tired of battling excess weight and health concerns like high blood pressure, cholesterol, or diabetes?

Fabulous Health: A Simple Plan To Get Well And Stay Well

is your roadmap to transformation.

A clear, science-backed path to reclaim your vitality, shed pounds, and take charge of your well-being - without extreme diets or impossible workouts.

  • This book is for people who want to live their lives at a healthy weight, free of worry about lifestyle diseases.

  • This book is for people who have tried everything yet they are at risk of ill health or continue to carry the burden of disease.

  • This book is for people who are sick and tired of being sick and tired.

  • This book is for people who do not want to spend their lives weighing and measuring their food, or counting calories

  • This book is for people who hate cooking, and also for people who want to be gourmet chefs.

  • This book is for people already diagnosed with lifestyle-based conditions and people who want to avoid them.